Taking a break from training

Vegetables are bad for you.

I mean you only ever see fat people eating salad and drinking diet coke ... so it must be bad for you.

Stick with our training marcus, i honestly think its the best thing to do, it will be better strength, and cardio-vascular training than going for walks.

Check with someone at the gym, or with your doctor, but i suspect they will say the same thing.

Paddy: spoke to Steve earlier via pm and I'll be doing both, just taking it easy at first (so if you see me slacking, it'll because I've reached the limit, not because I'm lazy). Steve gave me a suggested regime to get started on which is better than what I was doing in some ways and more lenient than mine in others. I'm going to adjust his in one way though, I'm going to continue with squats so I can build up my leg muscles... I think us linemen need as good a leg muscles as we can get.

butch 69 wrote:u can swap if u want i could do wid someone who can put up a fight

Funny that, you spend half the plays collapsed in my arms Butch! Is that putting up a fight?!

Happy Birthday Marcus!

Yeah happy birthday dude. Well remembered dan!

LOL thanks Dan, Phil

Dave/Paddy...what's up with vegetarians? I've not been a disgusting flesh-eater for twenty years and I'm in top shape, your prejudice is noted

Good for you Jaap... I'm too weak willed to go all the way myself (I'm afraid I like my meat too much), but I've had to be pretty damned close in recent years thanks to the gout problems and the dietry requirements.

Vegetarians are Gay ... Fact

jaap wrote:Dave/Paddy...what's up with vegetarians? I've not been a disgusting flesh-eater for twenty years and I'm in top shape, your prejudice is noted

yeah but you look 103yrs old jaap

you need a nice juicy rare steak inside ya followed by black pudding

Hi Marcus,sorry to say I've never really had a chance to talk to u yet at training & don't want to tell u what to do.All I would say is keep coming to practice when u can & do as much as u feel able,at the end of the day this is meant to be fun!If you're not enjoying it then you're more likely to start skipping sessions.

Everyone has to start somewhere,so don't be intimidated or feel u don't measure up as it all comes with practise.Besides we need a big lad like u at DT,just to keep our OL on their toes

Hope to see u at training some time soon & Happy Birthday

Paddy wrote:Vegetarians are Gay ... Fact

Well we seem to have the first homosexual Mariner!!!And it's not me, not that there's anything wrong with that sort of thing of course